September 29, 2017
For those of us who have thought suicide is a good option, remember that it is really about feeling hopeless with no other way out and not knowing any other choices. We always have a choice. We just may not be able to see other choices and could use help finding alternatives. Thinking about suicide (suicide ideation) helps some people feel like they have control in a seemingly dead end situation. Before the ritual of depression coupled with suicide ideas becomes automatic thought, reach out to someone who understands this dilemna. You are not alone.